If you want a SLIM waist, READ THIS!

I can't believe it too!
7 days to lose 2 inches on the waist!

JUST BY SIMPLE EXERCISE!?
Great DISCOVERY darlings!

It said that this exercise is meant for Women who are Lazy.
(I'm one!)
Someone read it in a book wrote by the American Professional for Slimming.
(hmm... doubt? doubt.)

Okie, Now the steps -->
1) Stand in position with both legs apart, 120 degree
(must measure ? aga aga lor.. u should know what is 90 degrees lah)

2) Breath in HARD!
Must feel yr stomach is almost depressed.

3) Okie now. HOLD YOUR BREATH for 6 Seconds.
Cannot cheat huh, 1 second less sure dun work ah!
(hmm.. what about 1 second more? Maybe more efficient! I hold ..hold..hold...)

4) Repeat the above actions 3 to 5 times daily.
As long as you do this for a week without stop, you could have 2 inches lost on your waist!

SERIOUS?!!



Ha... I also duno for sure, Try and tell me about it ok?
Cos my waist = 24, reduce another 2 inches, I'm dead!
No place for my stomach/Intestine/ blah blah...
I'm NOT hao lian okie.. Heee... Nothing to be PROUD of
Cos I'm 24 / 24 / 24

Hmm.. how come dun haf
Ways for Lazy Women to get BIGGER breast in 7 Days? I wonder...

Feedback! anyone?